PLANNING: YOUR SEASON, WORKOUTS, EVENTS

The latest episode of “In the Zone” podcast is out now !

Today we talk about PLANNING. From planning your season to planning your session and events. Planning using the SMART process will help you achieve your goals and have a well-balanced life.

We hope you enjoy the show !

Thierry & Maayke

Content :

• 0min22sec : Planning your season

• 25min17sec : Planning your workouts

• 41min15sec : Planning your events

• 56min00sec : AOB : Maayke is “getting lost” and Thierry goes to acupuncture

You can listen on Spotify, Anchor, Breaker, Google Podcasts, Overcast, Pocket Casts and Radio Public.

Maayke van der Pluijm and Thierry Béssède

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