Today we talk about PLANNING. From planning your season to planning your session and events. Planning using the SMART process will help you achieve your goals and have a well-balanced life.
We hope you enjoy the show !
Thierry & Maayke
• 0min22sec : Planning your season
• 25min17sec : Planning your workouts
• 41min15sec : Planning your events
• 56min00sec : AOB : Maayke is “getting lost” and Thierry goes to acupuncture
Maayke van der Pluijm and Thierry Béssède